by Kerry | May 12, 2023 | Health, Wellness
Functional Medicine for Mental Health 12 May, 2023 If you struggle with anxiety, depression, PMS or other mental health imbalances, you’re not alone. May is Mental Health Awareness Month. At Whisper Health Functional Medicine, we practice nutritional psychiatry....
by Kerry | Apr 17, 2023 | Health, Wellness
Want Fat Loss? 3 Hormones you Need to Know 24 April, 2023 Your current weight-loss tactics…are most likely ruining your metabolism and harming your health. What are you told to do to lose weight? Eat less, exercise more. As women, we’re focused on cardio and...
by Kerry | Mar 24, 2023 | Health, Wellness
Functional vs. Conventional Lab Testing 24 March, 2023 Has this happened to you? You don’t feel good or like yourself, for probably months now, and looking for some answers. It feels like a huge feat that your doctor is actually going to run some labs! But then you...
by Kerry | Feb 24, 2023 | Health, Uncategorized, Wellness
Top Signs of an Adrenal Imbalance 24 February, 2023 Are you dealing with an Adrenal Imbalance? Insomnia, feeling wired but tired, weight gain, anxiety, depression, brain fog, food cravings, fatigue… These symptoms are so common but SO not normal. Your adrenals...
by Kerry | Jan 20, 2023 | Health, Uncategorized
The Hormones Sabatoging Your Results 19 January, 2023 Which hormones are you probably neglecting and it’s sabotaging your results? Blood sugar and Insulin. What are these and why does it matter? Blood sugar is exactly what it sounds like: the sugar in our blood,...
