Hidden Hormone Disruptors: How Toxic is your Home?

Hidden Hormone Disruptors: How Toxic is your Home?

Hidden Hormone Disruptors: How Toxic is Your Home? 15 February, 2022 77,000. That’s the number of man-made, toxic chemicals Americans are exposed to on a daily basis! Less than 2% have been tested for toxicity and long term effects. These chemicals lurk everywhere: in...
Eat Move Think for Optimal Health”

Eat Move Think for Optimal Health”

Eat, Move, Think for Optimal Health 7 January, 2022 Resolutions Vs. Goals? Keeping up with your health resolutions can be challenging. Many start the new year off strong, only for the plan to fall to the wayside after a couple of weeks or months. Why does this happen?...