My WHY and Story Behind Functional Medicine

My WHY and Story Behind Functional Medicine

My WHY and Story Behind Functional Medicine 20 July, 2021 How did I get started in this wonderful field?! Well, I have been practicing both medical and cosmetic dermatology for 20 years.  During that time I became aggravated with just putting the “band aid” on my...
Summer Wellness Tips and Travel Checklist

Summer Wellness Tips and Travel Checklist

Summer Wellness Tips and Travel Checklist 15 June, 2021 Summer events and traveling is very fun, but can be rough to stay consistent with healthy habits and routine! I hear this all the time: “I want to relax, enjoy and not deprive myself, but also don’t want to not...
Inflammation

Inflammation

13 May, 2021 INFLAMMATION What is the number 1 underlying issue of ALL health problems? Inflammation! It is at the ROOT cause of all disease and health conditions. Inflammation refers to your body’s process of fighting against things that harm it, such as infections,...
Breakfast Green Smoothie Recipe

Breakfast Green Smoothie Recipe

20 April, 2021 Do you like Smoothies? Have you ever tried a Smoothie BOWL? You might even like it MORE than the drink version! Some people are satisfied from smoothies or protein drinks, but love this option. I love smoothie bowls … maybe even more than regular...
COVID: A Year in Review

COVID: A Year in Review

COVID: A Year in Review 31 March, 2021 Wow, can you believe it has been over a full year since the COVID pandemic started here in the U.S.? It is a little surreal to think about the time; so much has changed & so many lives forever impacted. I did a full webinar...