by Kerry | Sep 22, 2023 | Health, Wellness
Top 10 Hormones to Know for Women’s Health 22 September, 2023 A whopping 8 in 10 women will experience hormone imbalance issues at some point in their life. However, so many are out there, struggling in silence, because they don’t know that something is wrong, or they...
by Kerry | Aug 11, 2023 | Health, Wellness
Functional Medicine Approach to Fatigue 11 August, 2023 Suffering from fatigue? It’s time to check for these top hidden causes: Hormonal Imbalance: Hormones play a crucial role in regulating various bodily functions, including energy production. Imbalances in hormones...
by Kerry | Jul 17, 2023 | Health, Wellness
Signs of a Slow Metabolism 17 July, 2023 Unfortunately many people, specifically women, are struggling with a slow metabolism and don’t even realize it! What really IS our Metabolism? It’s tempting to think of your metabolism as an internal speedometer … or maybe like...
by Kerry | Jun 16, 2023 | Fitness, Health, Wellness
Summer Health & Wellness Tips 16 June, 2023 Summer is a time where routine is different; kids are out of school and more people travel. Vacations can be super fun and it’s healthy to “get away” and be in different places! However, travel can be rough to stay...
by Kerry | May 12, 2023 | Health, Wellness
Functional Medicine for Mental Health 12 May, 2023 If you struggle with anxiety, depression, PMS or other mental health imbalances, you’re not alone. May is Mental Health Awareness Month. At Whisper Health Functional Medicine, we practice nutritional psychiatry....
by Kerry | Apr 17, 2023 | Health, Wellness
Want Fat Loss? 3 Hormones you Need to Know 24 April, 2023 Your current weight-loss tactics…are most likely ruining your metabolism and harming your health. What are you told to do to lose weight? Eat less, exercise more. As women, we’re focused on cardio and...
